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Laughing Yoga
Dance Class
Yoga Session
Image by Eric Muhr
Image by Annie Spratt

BE IN THE MOMENT WITH MINDFULNESS & MOVEMENT

ABOUT US

The foundation of our practice combines the physical with an inner emotional journey. By integrating body, breath, movement, and awareness, we strive to promote a safe space where individuals are inspired to nurture their well-being. We offer this through Dance, Gentle and Restorative Yoga, Reiki, Meditation, Movement Therapy, Nature Retreats, Work-shops, and Life Coaching. We are so grateful for the support of our loving community as we navigate this beautiful and messy life together.

"Let the beauty of what you love be what you do"

Rumi

CONTACT US

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