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BE IN THE MOMENT WITH MINDFULNESS & MOVEMENT
ABOUT US
The foundation of our practice combines the physical with an inner emotional journey. By integrating body, breath, movement, and awareness, we strive to promote a safe space where individuals are inspired to nurture their well-being. We offer this through Dance, Gentle and Restorative Yoga, Reiki, Meditation, Movement Therapy, Nature Retreats, Work-shops, and Life Coaching. We are so grateful for the support of our loving community as we navigate this beautiful and messy life together.
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10 Canadian dollarsLoading days...
20 Canadian dollars- $65-$85 per hour
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C$50-100 per session- 50 Canadian dollars
- 100 Canadian dollars
- From 1,200 Canadian dollars
"Let the beauty of what you love be what you do"
Rumi
CONTACT US








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