Gentle Yoga with Laura
Ground + Rise
Service Description
Join us for our next pop-up yoga event at the Historical Millworks Creative Studios in Dundas! This restorative practice will feature gentle stretches, deep breathing, and relaxation techniques to calm the mind and release tension from the body. Bring your yoga mat and water bottle, and immerse yourself in the magical atmosphere of our candlelit space. We can't wait to share this journey of mindfulness and movement with you! Additional inquiries? Please contact Laura laurabartkiw@gmail.com




Upcoming Sessions
Cancellation Policy
Due to the nature of this offering, we are only able to offer class credits. Participants will be required to re-schedule their bookings on our website or can email aguyatt@mindfulnessandmovement.ca for further assistance.
Contact Details
aguyatt@mindfulnessandmovement.ca
64 Hatt St, Dundas, ON L9H 7T6, Canada